1.) Take one wake-up call at 4:30 a.m. and blend with a trip to the airport.
2.) Slowly stir in some very bad coffee and a stale croissant.
3.) Board 50 minute flight to connecting airport and cross one time zone so you arrive ten minutes before you left.
4.) Wait four hours.
5.) Set timer to 7 hours and place yourself in an uncomfortable container. Marinate well.
6.) After 7 hours check local conditions and loop for an additional hour, if necessary.
7.) Divert to alternate airport for fuel because of looping for additional hour.
8.) Wait two hours on the ground before refueling -- do not debark.
9.) Fly to final destination and subract five hours.
10.) Wake up following day at 4:00 a.m. local time (10:00 a.m. origination point time)
11.) Attempt to function normally.
Serves 1-4 people. Prep time 36 hours.